Sanlam Cape Town Marathon (2019)
John LEMPE (#6437)
Club: NEDBANK CENTRAL GAUTENG
Finished
GUN TIME:
05:17:03
Place
7447
OF
9587
Male
5242
OF
6276
40-49
1795
OF
2128
NET TIME:
05:13:48
Place
7463
OF
9587
Male
5256
OF
6276
40-49
1795
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:17 | 00:38:31 | 8350 | 5700 | 1929 | 7.78 / 07:42 | 07:18:31 |
| 10km | 00:35:17 | 01:13:50 | 8557 | 5871 | 1994 | 8.12 / 07:23 | 07:53:50 |
| 15km | 00:34:50 | 01:48:42 | 7853 | 5571 | 1895 | 8.27 / 07:14 | 08:28:42 |
| 20km | 00:35:31 | 02:24:14 | 7860 | 5559 | 1892 | 8.31 / 07:12 | 09:04:14 |
| 21km | 00:07:49 | 02:32:04 | 7676 | 5414 | 1844 | 8.28 / 07:14 | 09:12:04 |
| 25km | 00:28:53 | 03:00:59 | 7239 | 5184 | 1773 | 8.28 / 07:14 | 09:40:59 |
| 30km | 00:37:33 | 03:38:33 | 6670 | 4787 | 1641 | 8.23 / 07:17 | 10:18:33 |
| 35km | 00:39:02 | 04:17:37 | 6524 | 4580 | 1568 | 8.15 / 07:21 | 10:57:37 |
| 40km | 00:40:41 | 04:58:19 | 6744 | 4643 | 1599 | 8.04 / 07:27 | 11:38:19 |
| Finish | 00:18:41 | 05:17:02 | 8066 | 5380 | 1827 | 7.96 / 07:31 | 11:57:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:17:03 | 6977 | 1685 | 4901 |
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