Sanlam Cape Town Marathon (2019)
Sarah LEPHUTHING (#6442)
Club: SA NATIONAL DEFENCE FORCE WP
Finished
GUN TIME:
04:39:17
Place
5029
OF
9587
Female
1193
OF
3311
Senior
666
OF
1697
NET TIME:
04:36:44
Place
5046
OF
9587
Female
1193
OF
3311
Senior
670
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:12 | 00:33:45 | 5350 | 1220 | 688 | 8.88 / 06:45 | 07:13:45 |
| 10km | 00:30:17 | 01:04:03 | 5407 | 1171 | 677 | 9.36 / 06:24 | 07:44:03 |
| 15km | 00:31:07 | 01:35:11 | 5432 | 1183 | 674 | 9.45 / 06:20 | 08:15:12 |
| 20km | 00:31:15 | 02:06:28 | 5438 | 1227 | 685 | 9.48 / 06:19 | 08:46:29 |
| 21km | 00:06:01 | 02:12:29 | 3002 | 435 | 273 | 9.5 / 06:18 | 08:52:30 |
| 25km | 00:23:56 | 02:36:27 | 3995 | 754 | 438 | 9.58 / 06:15 | 09:16:27 |
| 30km | 00:33:38 | 03:10:06 | 4776 | 1115 | 622 | 9.46 / 06:20 | 09:50:06 |
| 35km | 00:37:56 | 03:48:04 | 6139 | 1793 | 958 | 9.2 / 06:30 | 10:28:04 |
| 40km | 00:36:54 | 04:24:59 | 5147 | 1504 | 808 | 9.05 / 06:37 | 11:04:59 |
| Finish | 00:14:16 | 04:39:16 | 4063 | 1138 | 635 | 9.04 / 06:38 | 11:19:16 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:39:17 | 2192 | 280 | 533 |
| South African Runners | 04:39:17 | 4691 | 620 | 1108 |
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