Sanlam Cape Town Marathon (2019)
Steve MABONA (#6485)
Club: ZWAKALA ATHLETICS CLUB
Finished
GUN TIME:
05:17:46
Place
7476
OF
9587
Male
5259
OF
6276
40-49
1800
OF
2128
NET TIME:
05:15:25
Place
7524
OF
9587
Male
5283
OF
6276
40-49
1806
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:13 | 00:32:34 | 4674 | 3713 | 1237 | 9.2 / 06:30 | 07:12:35 |
| 10km | 00:31:22 | 01:03:57 | 6189 | 4674 | 1578 | 9.38 / 06:23 | 07:43:58 |
| 15km | 00:34:45 | 01:38:44 | 7824 | 5554 | 1886 | 9.11 / 06:34 | 08:18:44 |
| 20km | 00:37:54 | 02:16:39 | 8536 | 5850 | 1990 | 8.78 / 06:49 | 08:56:39 |
| 21km | 00:08:08 | 02:24:50 | 8070 | 5622 | 1916 | 8.69 / 06:53 | 09:04:49 |
| 25km | 00:29:58 | 02:54:48 | 7635 | 5389 | 1848 | 8.58 / 06:59 | 09:34:48 |
| 30km | 00:40:36 | 03:35:25 | 7654 | 5317 | 1818 | 8.35 / 07:10 | 10:15:25 |
| 35km | 00:41:31 | 04:16:57 | 7369 | 5072 | 1743 | 8.17 / 07:20 | 10:56:57 |
| 40km | 00:43:25 | 05:00:23 | 7599 | 5149 | 1777 | 7.98 / 07:30 | 11:40:24 |
| Finish | 00:17:21 | 05:17:45 | 7222 | 4921 | 1674 | 7.94 / 07:32 | 11:57:46 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:17:46 | 7006 | 1690 | 4918 |
Social Share