Sanlam Cape Town Marathon (2019)
Tsholofelo MANAMELA (#6535)
Club: NEDBANK GAUTENG NORTH
Finished
GUN TIME:
04:31:41
Place
4501
OF
9587
Female
999
OF
3311
Senior
569
OF
1697
NET TIME:
04:29:31
Place
4520
OF
9587
Female
1006
OF
3311
Senior
575
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:58 | 00:32:07 | 4522 | 910 | 530 | 9.33 / 06:25 | 07:12:08 |
| 10km | 00:29:16 | 01:01:25 | 4730 | 955 | 557 | 9.76 / 06:08 | 07:41:25 |
| 15km | 00:29:34 | 01:31:00 | 4521 | 859 | 516 | 9.88 / 06:04 | 08:11:00 |
| 20km | 00:30:06 | 02:01:08 | 4691 | 938 | 550 | 9.9 / 06:03 | 08:41:08 |
| 21km | 00:06:39 | 02:07:49 | 4879 | 1030 | 596 | 9.85 / 06:05 | 08:47:49 |
| 25km | 00:24:51 | 02:32:42 | 4643 | 977 | 557 | 9.82 / 06:06 | 09:12:42 |
| 30km | 00:34:38 | 03:07:21 | 5312 | 1318 | 722 | 9.6 / 06:14 | 09:47:21 |
| 35km | 00:33:56 | 03:41:18 | 4246 | 1043 | 583 | 9.48 / 06:19 | 10:21:19 |
| 40km | 00:35:47 | 04:17:07 | 4512 | 1250 | 689 | 9.33 / 06:25 | 10:57:07 |
| Finish | 00:14:31 | 04:31:40 | 4361 | 1249 | 687 | 9.29 / 06:27 | 11:11:40 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:31:41 | 4199 | 528 | 926 |
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