Sanlam Cape Town Marathon (2019)
Thabo MANYANE (#6543)
Club: ADDICTED TO LIFE MULTISPORT & LIFESTYLE CLUB
Finished
GUN TIME:
04:24:45
Place
3971
OF
9587
Male
3161
OF
6276
40-49
1084
OF
2128
NET TIME:
04:22:22
Place
3980
OF
9587
Male
3170
OF
6276
40-49
1084
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:01 | 00:33:24 | 5201 | 4039 | 1339 | 8.98 / 06:40 | 07:13:24 |
| 10km | 00:30:20 | 01:03:45 | 5442 | 4262 | 1430 | 9.41 / 06:22 | 07:43:45 |
| 15km | 00:31:23 | 01:35:10 | 5632 | 4379 | 1466 | 9.45 / 06:20 | 08:15:10 |
| 20km | 00:29:28 | 02:04:40 | 4349 | 3533 | 1188 | 9.62 / 06:14 | 08:44:40 |
| 21km | 00:06:23 | 02:11:04 | 4162 | 3398 | 1149 | 9.61 / 06:14 | 08:51:05 |
| 25km | 00:24:12 | 02:35:18 | 4199 | 3381 | 1146 | 9.65 / 06:12 | 09:15:18 |
| 30km | 00:31:55 | 03:07:14 | 3904 | 3105 | 1056 | 9.61 / 06:14 | 09:47:14 |
| 35km | 00:31:12 | 03:38:28 | 3012 | 2399 | 823 | 9.61 / 06:14 | 10:18:28 |
| 40km | 00:32:53 | 04:11:22 | 3135 | 2417 | 819 | 9.54 / 06:17 | 10:51:22 |
| Finish | 00:13:20 | 04:24:44 | 2908 | 2200 | 747 | 9.54 / 06:17 | 11:04:44 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:24:45 | 3704 | 1021 | 2948 |
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