Sanlam Cape Town Marathon (2019)
Sithombo MAQUNGO (#6554)
Club: PINELANDS ATHLETICS CLUB
Finished
GUN TIME:
04:17:43
Place
3564
OF
9587
Male
2885
OF
6276
40-49
980
OF
2128
NET TIME:
04:15:38
Place
3551
OF
9587
Male
2876
OF
6276
40-49
973
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:35 | 00:30:39 | 3518 | 2935 | 995 | 9.78 / 06:07 | 07:10:40 |
| 10km | 00:27:36 | 00:58:17 | 3645 | 3055 | 1021 | 10.29 / 05:49 | 07:38:17 |
| 15km | 00:28:26 | 01:26:45 | 3869 | 3225 | 1071 | 10.37 / 05:47 | 08:06:45 |
| 20km | 00:28:33 | 01:55:19 | 3823 | 3171 | 1057 | 10.4 / 05:45 | 08:35:19 |
| 21km | 00:06:26 | 02:01:47 | 4272 | 3466 | 1168 | 10.34 / 05:47 | 08:41:47 |
| 25km | 00:23:33 | 02:25:21 | 3761 | 3075 | 1049 | 10.31 / 05:48 | 09:05:21 |
| 30km | 00:32:02 | 02:57:24 | 3959 | 3143 | 1067 | 10.14 / 05:54 | 09:37:25 |
| 35km | 00:30:15 | 03:27:41 | 2616 | 2115 | 710 | 10.11 / 05:56 | 10:07:41 |
| 40km | 00:34:49 | 04:02:32 | 4053 | 3000 | 1041 | 9.89 / 06:03 | 10:42:32 |
| Finish | 00:15:09 | 04:17:42 | 5116 | 3590 | 1237 | 9.8 / 06:07 | 10:57:42 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:17:43 | 1512 | 395 | 1209 |
| South African Runners | 04:17:43 | 3323 | 924 | 2690 |
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