Sanlam Cape Town Marathon (2019)
Winstone MASANGO (#6568)
Finished
GUN TIME:
04:01:20
Place
2664
OF
9587
Male
2232
OF
6276
40-49
742
OF
2128
NET TIME:
03:55:40
Place
2319
OF
9587
Male
1973
OF
6276
40-49
657
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:36 | 00:33:16 | 2928 | 2506 | 841 | 9.01 / 06:39 | 07:13:16 |
| 10km | 00:26:11 | 00:59:28 | 2522 | 2211 | 721 | 10.08 / 05:56 | 07:39:29 |
| 15km | 00:26:39 | 01:26:09 | 2601 | 2271 | 756 | 10.44 / 05:44 | 08:06:09 |
| 20km | 00:26:15 | 01:52:26 | 2305 | 2038 | 675 | 10.67 / 05:37 | 08:32:26 |
| 21km | 00:05:50 | 01:58:17 | 2525 | 2204 | 738 | 10.65 / 05:37 | 08:38:17 |
| 25km | 00:21:58 | 02:20:17 | 2668 | 2276 | 758 | 10.69 / 05:36 | 09:00:17 |
| 30km | 00:28:32 | 02:48:51 | 2247 | 1914 | 639 | 10.66 / 05:37 | 09:28:51 |
| 35km | 00:29:00 | 03:17:52 | 2054 | 1700 | 568 | 10.61 / 05:39 | 09:57:53 |
| 40km | 00:30:28 | 03:48:22 | 2205 | 1767 | 587 | 10.5 / 05:42 | 10:28:22 |
| Finish | 00:12:55 | 04:01:19 | 2456 | 1905 | 642 | 10.46 / 05:43 | 10:41:19 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:01:20 | 2472 | 698 | 2071 |
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