Sanlam Cape Town Marathon (2019)
Lydia MATLHO (#6595)
Club: SA NATIONAL DEFENCE FORCE WP
Finished
GUN TIME:
04:19:05
Place
3658
OF
9587
Female
717
OF
3311
Senior
420
OF
1697
NET TIME:
04:17:08
Place
3667
OF
9587
Female
715
OF
3311
Senior
419
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:38 | 00:30:35 | 3551 | 592 | 348 | 9.8 / 06:07 | 07:10:36 |
| 10km | 00:28:40 | 00:59:16 | 4359 | 820 | 483 | 10.12 / 05:55 | 07:39:17 |
| 15km | 00:29:30 | 01:28:48 | 4486 | 849 | 511 | 10.13 / 05:55 | 08:08:48 |
| 20km | 00:29:06 | 01:57:55 | 4135 | 751 | 447 | 10.17 / 05:53 | 08:37:56 |
| 21km | 00:06:43 | 02:04:39 | 5061 | 1099 | 634 | 10.1 / 05:56 | 08:44:40 |
| 25km | 00:25:01 | 02:29:42 | 4762 | 1019 | 580 | 10.01 / 05:59 | 09:09:42 |
| 30km | 00:31:19 | 03:01:02 | 3582 | 685 | 396 | 9.94 / 06:02 | 09:41:02 |
| 35km | 00:32:56 | 03:34:00 | 3773 | 858 | 486 | 9.81 / 06:06 | 10:14:00 |
| 40km | 00:32:31 | 04:06:32 | 2996 | 679 | 393 | 9.73 / 06:09 | 10:46:32 |
| Finish | 00:12:31 | 04:19:04 | 2058 | 417 | 261 | 9.74 / 06:09 | 10:59:05 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:19:05 | 1563 | 180 | 326 |
| South African Runners | 04:19:05 | 3413 | 388 | 667 |
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