Sanlam Cape Town Marathon (2019)
Michelle MCDIARMID (#6624)
Club: PINELANDS ATHLETICS CLUB
Finished
GUN TIME:
04:07:14
Place
2948
OF
9587
Female
503
OF
3311
40-49
145
OF
1089
NET TIME:
04:05:41
Place
2948
OF
9587
Female
503
OF
3311
40-49
144
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:53 | 00:29:26 | 3088 | 465 | 135 | 10.18 / 05:53 | 07:09:26 |
| 10km | 00:27:31 | 00:56:59 | 3575 | 568 | 158 | 10.52 / 05:41 | 07:36:59 |
| 15km | 00:28:04 | 01:25:04 | 3657 | 583 | 160 | 10.57 / 05:40 | 08:05:04 |
| 20km | 00:27:47 | 01:52:53 | 3342 | 509 | 140 | 10.62 / 05:38 | 08:32:53 |
| 21km | 00:06:09 | 01:59:04 | 3523 | 580 | 166 | 10.58 / 05:40 | 08:39:04 |
| 25km | 00:22:29 | 02:21:34 | 3064 | 499 | 138 | 10.59 / 05:39 | 09:01:34 |
| 30km | 00:30:27 | 02:52:03 | 3183 | 575 | 169 | 10.46 / 05:44 | 09:32:03 |
| 35km | 00:31:21 | 03:23:25 | 3069 | 630 | 187 | 10.32 / 05:48 | 10:03:25 |
| 40km | 00:31:06 | 03:54:32 | 2467 | 514 | 148 | 10.23 / 05:51 | 10:34:32 |
| Finish | 00:12:40 | 04:07:13 | 2213 | 469 | 138 | 10.21 / 05:52 | 10:47:13 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:07:14 | 1229 | 70 | 216 |
| South African Runners | 04:07:14 | 2743 | 137 | 471 |
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