Sanlam Cape Town Marathon (2019)
Ashley MENDELOWITZ (#6644)
Finished
GUN TIME:
04:45:17
Place
5474
OF
9587
Male
4123
OF
6276
50-59
564
OF
969
NET TIME:
04:43:26
Place
5564
OF
9587
Male
4180
OF
6276
50-59
572
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:39 | 00:32:31 | 4937 | 3883 | 522 | 9.22 / 06:30 | 07:12:31 |
| 10km | 00:29:58 | 01:02:31 | 5164 | 4076 | 547 | 9.59 / 06:15 | 07:42:31 |
| 15km | 00:30:19 | 01:32:52 | 4965 | 3954 | 525 | 9.69 / 06:11 | 08:12:52 |
| 20km | 00:30:32 | 02:03:26 | 4969 | 3937 | 529 | 9.72 / 06:10 | 08:43:26 |
| 21km | 00:06:47 | 02:10:14 | 5301 | 4112 | 570 | 9.67 / 06:12 | 08:50:15 |
| 25km | 00:26:42 | 02:36:58 | 5945 | 4460 | 619 | 9.55 / 06:16 | 09:16:58 |
| 30km | 00:33:22 | 03:10:22 | 4639 | 3589 | 478 | 9.45 / 06:20 | 09:50:22 |
| 35km | 00:38:25 | 03:48:48 | 6305 | 4443 | 638 | 9.17 / 06:32 | 10:28:48 |
| 40km | 00:40:28 | 04:29:17 | 6656 | 4602 | 661 | 8.91 / 06:43 | 11:09:18 |
| Finish | 00:15:58 | 04:45:16 | 6026 | 4172 | 581 | 8.85 / 06:46 | 11:25:17 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:45:17 | 5111 | 526 | 3851 |
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