Sanlam Cape Town Marathon (2019)
Welcome MENE (#6646)
Finished
GUN TIME:
04:32:30
Place
4550
OF
9587
Male
3532
OF
6276
40-49
1202
OF
2128
NET TIME:
04:30:24
Place
4591
OF
9587
Male
3559
OF
6276
40-49
1214
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:06 | 00:29:12 | 2643 | 2289 | 768 | 10.26 / 05:50 | 07:09:12 |
| 10km | 00:24:57 | 00:54:11 | 1861 | 1670 | 542 | 11.07 / 05:25 | 07:34:11 |
| 15km | 00:25:26 | 01:19:38 | 1954 | 1750 | 565 | 11.29 / 05:18 | 07:59:39 |
| 20km | 00:25:41 | 01:45:21 | 2037 | 1815 | 589 | 11.39 / 05:16 | 08:25:21 |
| 21km | 00:05:36 | 01:50:59 | 1902 | 1699 | 563 | 11.35 / 05:17 | 08:30:59 |
| 25km | 00:22:28 | 02:13:28 | 3053 | 2559 | 854 | 11.23 / 05:20 | 08:53:28 |
| 30km | 00:35:13 | 02:48:42 | 5596 | 4181 | 1423 | 10.66 / 05:37 | 09:28:43 |
| 35km | 00:41:18 | 03:30:01 | 7309 | 5045 | 1733 | 9.99 / 06:00 | 10:10:02 |
| 40km | 00:44:47 | 04:14:50 | 8042 | 5388 | 1855 | 9.41 / 06:22 | 10:54:50 |
| Finish | 00:17:38 | 04:32:29 | 7401 | 5025 | 1712 | 9.26 / 06:28 | 11:12:29 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:32:30 | 1979 | 496 | 1518 |
| South African Runners | 04:32:30 | 4246 | 1131 | 3302 |
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