Sanlam Cape Town Marathon (2019)
Thabo MHLAMBI (#6660)
Club: LESEDI ATHLETIC CLUB
Finished
GUN TIME:
04:17:24
Place
3535
OF
9587
Male
2862
OF
6276
40-49
971
OF
2128
NET TIME:
04:15:13
Place
3516
OF
9587
Male
2848
OF
6276
40-49
961
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:23 | 00:30:34 | 3368 | 2826 | 958 | 9.81 / 06:06 | 07:10:34 |
| 10km | 00:26:38 | 00:57:13 | 2836 | 2455 | 817 | 10.48 / 05:43 | 07:37:14 |
| 15km | 00:28:59 | 01:26:14 | 4203 | 3441 | 1148 | 10.43 / 05:44 | 08:06:14 |
| 20km | 00:26:37 | 01:52:53 | 2523 | 2211 | 741 | 10.62 / 05:38 | 08:32:53 |
| 21km | 00:05:47 | 01:58:42 | 2406 | 2111 | 700 | 10.61 / 05:39 | 08:38:42 |
| 25km | 00:24:20 | 02:23:03 | 4289 | 3439 | 1164 | 10.48 / 05:43 | 09:03:03 |
| 30km | 00:31:44 | 02:54:49 | 3812 | 3045 | 1031 | 10.29 / 05:49 | 09:34:49 |
| 35km | 00:33:43 | 03:28:33 | 4139 | 3137 | 1079 | 10.06 / 05:57 | 10:08:33 |
| 40km | 00:34:23 | 04:02:57 | 3793 | 2840 | 978 | 9.87 / 06:04 | 10:42:57 |
| Finish | 00:14:24 | 04:17:23 | 4222 | 3024 | 1040 | 9.81 / 06:06 | 10:57:23 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:17:24 | 3296 | 916 | 2669 |
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