15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Kwazi Mhlongo (#6661)
Club: MINERALS ATHLETIC CLUB
Finished
GUN TIME:  03:57:46
Place
2364  OF 9587
Male
2003  OF 6276
Senior
1092  OF 2870
NET TIME:   03:56:22
Place
2371  OF 9587
Male
2018  OF 6276
Senior
1105  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:25:54 00:27:19 2036 1802 984 10.97 / 05:27 07:07:19
10km 00:23:56 00:51:16 1365 1240 726 11.7 / 05:07 07:31:17
15km 00:24:31 01:15:49 1533 1396 806 11.86 / 05:03 07:55:49
20km 00:25:01 01:40:52 1743 1575 904 11.89 / 05:02 08:20:52
21km 00:06:00 01:46:53 3027 2582 1366 11.78 / 05:05 08:26:53
25km 00:21:12 02:08:07 2124 1855 1040 11.7 / 05:07 08:48:07
30km 00:30:03 02:38:12 3018 2495 1316 11.37 / 05:16 09:18:12
35km 00:33:45 03:11:58 4166 3152 1581 10.93 / 05:29 09:51:59
40km 00:32:32 03:44:32 3004 2324 1218 10.68 / 05:36 10:24:32
Finish 00:13:12 03:57:45 2767 2110 1118 10.62 / 05:38 10:37:46

Custom Results

Result Time Pos Div Gen
South African Runners 03:57:46 2190 1007 1858