15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Mxolisi MHLONGO (#6662)
Club: ULUNDI ATHLETIC CLUB
Finished
GUN TIME:  04:19:58
Place
3714  OF 9587
Male
2987  OF 6276
Senior
1537  OF 2870
NET TIME:   04:18:23
Place
3743  OF 9587
Male
3006  OF 6276
Senior
1547  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:27:10 00:28:45 2681 2325 1224 10.43 / 05:45 07:08:45
10km 00:26:39 00:55:25 2849 2468 1314 10.82 / 05:32 07:35:25
15km 00:28:35 01:24:01 3955 3283 1712 10.71 / 05:36 08:04:02
20km 00:29:24 01:53:27 4313 3502 1776 10.57 / 05:40 08:33:27
21km 00:06:21 01:59:50 4056 3324 1702 10.51 / 05:42 08:39:50
25km 00:25:55 02:25:46 5390 4133 2050 10.28 / 05:49 09:05:46
30km 00:33:37 02:59:24 4762 3654 1816 10.03 / 05:58 09:39:24
35km 00:34:34 03:34:00 4539 3387 1684 9.81 / 06:06 10:14:00
40km 00:32:26 04:06:27 2966 2298 1204 9.73 / 06:09 10:46:27
Finish 00:13:29 04:19:57 3062 2309 1207 9.71 / 06:10 10:59:57

Custom Results

Result Time Pos Div Gen
South African Runners 04:19:58 3463 1430 2787