15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Thandazani MHLONGO (#6664)
Club: SA NATIONAL DEFENCE FORCE KZN
Finished
GUN TIME:  03:51:59
Place
1935  OF 9587
Male
1674  OF 6276
Senior
925  OF 2870
NET TIME:   03:50:17
Place
1914  OF 9587
Male
1657  OF 6276
Senior
921  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:24:06 00:25:49 1255 1143 665 11.61 / 05:09 07:05:49
10km 00:25:14 00:51:05 2014 1799 1006 11.74 / 05:06 07:31:05
15km 00:25:21 01:16:27 1896 1705 971 11.77 / 05:05 07:56:27
20km 00:24:34 01:41:02 1557 1413 816 11.87 / 05:03 08:21:02
21km 00:05:38 01:46:41 1955 1745 980 11.8 / 05:04 08:26:41
25km 00:19:44 02:06:27 1396 1257 729 11.86 / 05:03 08:46:27
30km 00:27:48 02:34:17 1909 1663 926 11.66 / 05:08 09:14:17
35km 00:31:39 03:05:57 3182 2510 1287 11.29 / 05:18 09:45:57
40km 00:31:54 03:37:53 2766 2172 1148 11.01 / 05:26 10:17:53
Finish 00:14:04 03:51:58 3809 2793 1439 10.88 / 05:30 10:31:58

Custom Results

Result Time Pos Div Gen
South African Runners 03:51:59 1788 851 1549