Sanlam Cape Town Marathon (2019)
Simon MIDGLEY (#6665)
Club: ATLANTIC ATHLETICS CLUB
Finished
GUN TIME:
04:05:38
Place
2870
OF
9587
Male
2389
OF
6276
Senior
1270
OF
2870
NET TIME:
04:04:17
Place
2881
OF
9587
Male
2398
OF
6276
Senior
1279
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:36 | 00:29:57 | 3532 | 2944 | 1527 | 10.01 / 05:59 | 07:09:58 |
| 10km | 00:27:17 | 00:57:16 | 3376 | 2873 | 1508 | 10.47 / 05:43 | 07:37:16 |
| 15km | 00:28:01 | 01:25:18 | 3620 | 3050 | 1609 | 10.55 / 05:41 | 08:05:18 |
| 20km | 00:27:33 | 01:52:53 | 3195 | 2726 | 1455 | 10.63 / 05:38 | 08:32:53 |
| 21km | 00:06:09 | 01:59:03 | 3524 | 2944 | 1536 | 10.58 / 05:40 | 08:39:04 |
| 25km | 00:22:54 | 02:21:59 | 3367 | 2790 | 1469 | 10.56 / 05:40 | 09:01:59 |
| 30km | 00:29:03 | 02:51:03 | 2527 | 2129 | 1154 | 10.52 / 05:42 | 09:31:03 |
| 35km | 00:30:30 | 03:21:34 | 2719 | 2191 | 1164 | 10.41 / 05:45 | 10:01:34 |
| 40km | 00:30:10 | 03:51:45 | 2076 | 1666 | 908 | 10.35 / 05:47 | 10:31:45 |
| Finish | 00:13:51 | 04:05:37 | 3548 | 2626 | 1361 | 10.28 / 05:50 | 10:45:38 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:05:38 | 1192 | 531 | 988 |
| South African Runners | 04:05:38 | 2668 | 1172 | 2219 |
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