Sanlam Cape Town Marathon (2019)
Mpho MNYEMBANE (#6688)
Club: BOKSBURG ATHLETIC CLUB
Finished
GUN TIME:
04:14:52
Place
3379
OF
9587
Male
2753
OF
6276
Senior
1443
OF
2870
NET TIME:
04:13:36
Place
3417
OF
9587
Male
2776
OF
6276
Senior
1458
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:55 | 00:28:11 | 2536 | 2205 | 1172 | 10.64 / 05:38 | 07:08:11 |
| 10km | 00:26:18 | 00:54:31 | 2607 | 2279 | 1239 | 11 / 05:27 | 07:34:31 |
| 15km | 00:26:23 | 01:20:55 | 2421 | 2136 | 1173 | 11.12 / 05:23 | 08:00:55 |
| 20km | 00:27:04 | 01:48:00 | 2805 | 2423 | 1305 | 11.1 / 05:24 | 08:28:01 |
| 21km | 00:06:11 | 01:54:13 | 3630 | 3026 | 1572 | 11.03 / 05:26 | 08:34:13 |
| 25km | 00:22:33 | 02:16:48 | 3139 | 2625 | 1405 | 10.96 / 05:28 | 08:56:48 |
| 30km | 00:33:06 | 02:49:57 | 4508 | 3502 | 1754 | 10.59 / 05:39 | 09:29:56 |
| 35km | 00:35:01 | 03:24:58 | 4763 | 3522 | 1735 | 10.24 / 05:51 | 10:04:58 |
| 40km | 00:35:59 | 04:00:59 | 4619 | 3326 | 1645 | 9.95 / 06:01 | 10:40:59 |
| Finish | 00:13:51 | 04:14:51 | 3545 | 2623 | 1359 | 9.91 / 06:03 | 10:54:51 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:14:52 | 3149 | 1338 | 2564 |
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