Sanlam Cape Town Marathon (2019)
Monnapula MOLEFE (#6709)
Club: UFS KOUSIES
Finished
GUN TIME:
04:21:45
Place
3803
OF
9587
Male
3039
OF
6276
Senior
1562
OF
2870
NET TIME:
04:19:05
Place
3789
OF
9587
Male
3036
OF
6276
Senior
1561
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:47 | 00:36:26 | 7482 | 5276 | 2501 | 8.23 / 07:17 | 07:16:27 |
| 10km | 00:29:49 | 01:06:17 | 5058 | 4007 | 2015 | 9.05 / 06:37 | 07:46:17 |
| 15km | 00:30:21 | 01:36:39 | 4977 | 3960 | 1996 | 9.31 / 06:26 | 08:16:39 |
| 20km | 00:29:47 | 02:06:27 | 4511 | 3630 | 1833 | 9.48 / 06:19 | 08:46:27 |
| 21km | 00:06:38 | 02:13:06 | 4800 | 3800 | 1899 | 9.46 / 06:20 | 08:53:06 |
| 25km | 00:24:15 | 02:37:22 | 4233 | 3403 | 1733 | 9.53 / 06:17 | 09:17:22 |
| 30km | 00:29:51 | 03:07:15 | 2941 | 2435 | 1292 | 9.61 / 06:14 | 09:47:15 |
| 35km | 00:31:14 | 03:38:31 | 3027 | 2411 | 1243 | 9.6 / 06:14 | 10:18:31 |
| 40km | 00:31:19 | 04:09:52 | 2545 | 2011 | 1074 | 9.6 / 06:14 | 10:49:52 |
| Finish | 00:11:50 | 04:21:44 | 1384 | 1132 | 641 | 9.65 / 06:13 | 11:01:44 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:21:45 | 3547 | 1454 | 2836 |
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