Sanlam Cape Town Marathon (2019)
Mpho MONEI (#6717)
Club: ELANDSKRAAL ATHLETIC CLUB
Finished
GUN TIME:
04:12:39
Place
3220
OF
9587
Male
2639
OF
6276
40-49
879
OF
2128
NET TIME:
04:10:23
Place
3211
OF
9587
Male
2633
OF
6276
40-49
883
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:06 | 00:32:22 | 4618 | 3677 | 1227 | 9.26 / 06:28 | 07:12:22 |
| 10km | 00:29:22 | 01:01:46 | 4795 | 3819 | 1294 | 9.71 / 06:10 | 07:41:46 |
| 15km | 00:27:39 | 01:29:27 | 3349 | 2846 | 948 | 10.06 / 05:57 | 08:09:27 |
| 20km | 00:27:47 | 01:57:15 | 3341 | 2833 | 942 | 10.23 / 05:51 | 08:37:16 |
| 21km | 00:06:03 | 02:03:20 | 3185 | 2687 | 919 | 10.21 / 05:52 | 08:43:20 |
| 25km | 00:22:14 | 02:25:36 | 2889 | 2439 | 808 | 10.3 / 05:49 | 09:05:36 |
| 30km | 00:28:47 | 02:54:24 | 2372 | 2015 | 673 | 10.32 / 05:48 | 09:34:24 |
| 35km | 00:31:46 | 03:26:12 | 3229 | 2543 | 878 | 10.18 / 05:53 | 10:06:12 |
| 40km | 00:32:03 | 03:58:16 | 2823 | 2206 | 748 | 10.07 / 05:57 | 10:38:16 |
| Finish | 00:14:21 | 04:12:38 | 4146 | 2982 | 1021 | 9.99 / 06:00 | 10:52:38 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:12:39 | 3003 | 830 | 2459 |
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