Sanlam Cape Town Marathon (2019)
Ralph MONTGOMERY (#6720)
Club: TUKS GAUTENG NORTH
Finished
GUN TIME:
04:41:15
Place
5207
OF
9587
Male
3956
OF
6276
Senior
1948
OF
2870
NET TIME:
04:39:15
Place
5273
OF
9587
Male
3997
OF
6276
Senior
1975
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:26 | 00:31:27 | 4194 | 3390 | 1742 | 9.53 / 06:17 | 07:11:27 |
| 10km | 00:27:53 | 00:59:21 | 3861 | 3211 | 1661 | 10.1 / 05:56 | 07:39:21 |
| 15km | 00:28:20 | 01:27:43 | 3804 | 3181 | 1668 | 10.26 / 05:50 | 08:07:43 |
| 20km | 00:30:45 | 01:58:29 | 5145 | 4041 | 2017 | 10.12 / 05:55 | 08:38:29 |
| 21km | 00:06:14 | 02:04:44 | 3724 | 3091 | 1605 | 10.1 / 05:56 | 08:44:45 |
| 25km | 00:25:54 | 02:30:40 | 5380 | 4125 | 2045 | 9.95 / 06:01 | 09:10:40 |
| 30km | 00:35:22 | 03:06:03 | 5684 | 4227 | 2059 | 9.67 / 06:12 | 09:46:03 |
| 35km | 00:38:38 | 03:44:43 | 6397 | 4504 | 2149 | 9.34 / 06:25 | 10:24:43 |
| 40km | 00:41:01 | 04:25:46 | 6869 | 4719 | 2241 | 9.03 / 06:38 | 11:05:46 |
| Finish | 00:15:27 | 04:41:14 | 5484 | 3821 | 1882 | 8.98 / 06:40 | 11:21:15 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:41:15 | 4860 | 1822 | 3694 |
Social Share