Sanlam Cape Town Marathon (2019)
Stanley MOPAI (#6725)
Club: SOWETO ATHLETIC CLUB
Finished
GUN TIME:
04:29:15
Place
4348
OF
9587
Male
3399
OF
6276
Senior
1724
OF
2870
NET TIME:
04:27:35
Place
4392
OF
9587
Male
3431
OF
6276
Senior
1736
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:49 | 00:26:29 | 1562 | 1414 | 804 | 11.32 / 05:17 | 07:06:29 |
| 10km | 00:26:10 | 00:52:40 | 2513 | 2203 | 1199 | 11.38 / 05:16 | 07:32:40 |
| 15km | 00:30:17 | 01:22:59 | 4937 | 3935 | 1983 | 10.84 / 05:31 | 08:02:59 |
| 20km | 00:31:43 | 01:54:44 | 5743 | 4398 | 2157 | 10.45 / 05:44 | 08:34:44 |
| 21km | 00:06:40 | 02:01:25 | 4919 | 3872 | 1936 | 10.37 / 05:46 | 08:41:26 |
| 25km | 00:27:26 | 02:28:53 | 6398 | 4729 | 2282 | 10.07 / 05:57 | 09:08:54 |
| 30km | 00:34:05 | 03:03:00 | 5032 | 3820 | 1881 | 9.83 / 06:06 | 09:43:00 |
| 35km | 00:36:06 | 03:39:07 | 5321 | 3864 | 1866 | 9.58 / 06:15 | 10:19:07 |
| 40km | 00:35:48 | 04:14:57 | 4524 | 3268 | 1615 | 9.41 / 06:22 | 10:54:57 |
| Finish | 00:14:15 | 04:29:14 | 4043 | 2914 | 1498 | 9.38 / 06:23 | 11:09:14 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:29:15 | 4056 | 1611 | 3175 |
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