Sanlam Cape Town Marathon (2019)
Des MOSHOESHOE (#6735)
Club: GOODWOOD HARRIERS ATHLETIC CLUB
Finished
GUN TIME:
04:21:58
Place
3813
OF
9587
Male
3046
OF
6276
Senior
1564
OF
2870
NET TIME:
04:19:46
Place
3822
OF
9587
Male
3059
OF
6276
Senior
1571
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:09 | 00:30:21 | 3235 | 2736 | 1428 | 9.87 / 06:04 | 07:10:22 |
| 10km | 00:27:16 | 00:57:39 | 3366 | 2869 | 1505 | 10.4 / 05:45 | 07:37:39 |
| 15km | 00:27:33 | 01:25:14 | 3256 | 2779 | 1487 | 10.55 / 05:40 | 08:05:14 |
| 20km | 00:27:33 | 01:52:48 | 3191 | 2722 | 1453 | 10.63 / 05:38 | 08:32:49 |
| 21km | 00:06:05 | 01:58:55 | 3256 | 2739 | 1446 | 10.59 / 05:39 | 08:38:55 |
| 25km | 00:22:44 | 02:21:40 | 3272 | 2723 | 1439 | 10.58 / 05:40 | 09:01:40 |
| 30km | 00:32:50 | 02:54:32 | 4382 | 3423 | 1720 | 10.31 / 05:49 | 09:34:32 |
| 35km | 00:34:54 | 03:29:28 | 4698 | 3482 | 1721 | 10.02 / 05:59 | 10:09:28 |
| 40km | 00:37:08 | 04:06:37 | 5271 | 3722 | 1808 | 9.73 / 06:09 | 10:46:37 |
| Finish | 00:15:19 | 04:21:57 | 5304 | 3703 | 1824 | 9.64 / 06:13 | 11:01:57 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:21:58 | 1634 | 677 | 1284 |
| South African Runners | 04:21:58 | 3556 | 1456 | 2842 |
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