Sanlam Cape Town Marathon (2019)
Sefako MOTAUNG (#6742)
Club: TEAM VITALITY CGA
Finished
GUN TIME:
04:29:18
Place
4358
OF
9587
Male
3406
OF
6276
Senior
1726
OF
2870
NET TIME:
04:27:26
Place
4374
OF
9587
Male
3415
OF
6276
Senior
1730
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:01 | 00:30:54 | 3890 | 3176 | 1634 | 9.7 / 06:10 | 07:10:54 |
| 10km | 00:27:41 | 00:58:36 | 3701 | 3098 | 1622 | 10.23 / 05:51 | 07:38:36 |
| 15km | 00:28:00 | 01:26:37 | 3614 | 3044 | 1606 | 10.38 / 05:46 | 08:06:38 |
| 20km | 00:28:36 | 01:55:15 | 3864 | 3200 | 1665 | 10.41 / 05:45 | 08:35:15 |
| 21km | 00:06:22 | 02:01:38 | 4086 | 3346 | 1713 | 10.35 / 05:47 | 08:41:39 |
| 25km | 00:23:41 | 02:25:21 | 3841 | 3135 | 1614 | 10.31 / 05:48 | 09:05:21 |
| 30km | 00:33:59 | 02:59:21 | 4969 | 3784 | 1865 | 10.03 / 05:58 | 09:39:22 |
| 35km | 00:35:03 | 03:34:26 | 4780 | 3532 | 1738 | 9.79 / 06:07 | 10:14:26 |
| 40km | 00:38:17 | 04:12:44 | 5776 | 4038 | 1949 | 9.49 / 06:19 | 10:52:45 |
| Finish | 00:16:32 | 04:29:17 | 6544 | 4505 | 2177 | 9.37 / 06:23 | 11:09:18 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:29:18 | 4066 | 1613 | 3182 |
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