15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Tshivhandekano MPHIGALALE (#6754)
Club: RCS GUGULETU AC
Finished
GUN TIME:  05:19:12
Place
7532  OF 9587
Male
5287  OF 6276
40-49
1809  OF 2128
NET TIME:   05:16:51
Place
7596  OF 9587
Male
5322  OF 6276
40-49
1819  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:30:47 00:33:07 5011 3921 1305 9.05 / 06:37 07:13:08
10km 00:28:05 01:01:14 3988 3300 1111 9.79 / 06:07 07:41:14
15km 00:28:44 01:29:59 4050 3344 1113 10 / 05:59 08:09:59
20km 00:28:17 01:58:18 3631 3032 1008 10.14 / 05:54 08:38:18
21km 00:06:48 02:05:07 5353 4144 1404 10.06 / 05:57 08:45:07
25km 00:36:35 02:41:44 9269 6132 2089 9.27 / 06:28 09:21:44
30km 00:50:02 03:31:48 9405 6165 2094 8.49 / 07:03 10:11:48
35km 00:41:24 04:13:13 7332 5053 1737 8.29 / 07:14 10:53:13
40km 00:47:44 05:00:58 8737 5753 1975 7.97 / 07:31 11:40:58
Finish 00:18:12 05:19:11 7758 5217 1778 7.91 / 07:34 11:59:11

Custom Results

Result Time Pos Div Gen
WPA 05:19:12 3466 791 2397
South African Runners 05:19:12 7060 1698 4945