15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Philile MPONGOMA (#6758)
Club: TEAM VITALITY CGA
Finished
GUN TIME:  04:01:34
Place
2683  OF 9587
Male
2246  OF 6276
Senior
1204  OF 2870
NET TIME:   03:59:11
Place
2622  OF 9587
Male
2205  OF 6276
Senior
1193  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:28:09 00:30:31 3228 2729 1423 9.82 / 06:06 07:10:31
10km 00:26:02 00:56:34 2451 2158 1176 10.6 / 05:39 07:36:34
15km 00:26:18 01:22:54 2374 2095 1156 10.85 / 05:31 08:02:54
20km 00:26:42 01:49:37 2575 2250 1221 10.94 / 05:28 08:29:37
21km 00:05:53 01:55:31 2663 2314 1241 10.9 / 05:30 08:35:31
25km 00:22:18 02:17:51 2930 2469 1339 10.88 / 05:30 08:57:51
30km 00:28:49 02:46:42 2394 2032 1111 10.79 / 05:33 09:26:42
35km 00:30:22 03:17:05 2650 2138 1143 10.65 / 05:37 09:57:05
40km 00:30:47 03:47:53 2333 1862 1006 10.53 / 05:41 10:27:54
Finish 00:13:38 04:01:33 3260 2445 1267 10.45 / 05:44 10:41:33

Custom Results

Result Time Pos Div Gen
South African Runners 04:01:34 2488 1111 2082