Sanlam Cape Town Marathon (2019)
Nolukholo MSOMI (#6760)
Club: RCS GUGULETU AC
Finished
GUN TIME:
04:33:42
Place
4647
OF
9587
Female
1057
OF
3311
Senior
604
OF
1697
NET TIME:
04:31:56
Place
4709
OF
9587
Female
1075
OF
3311
Senior
615
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:46 | 00:30:33 | 3665 | 624 | 372 | 9.81 / 06:06 | 07:10:33 |
| 10km | 00:28:08 | 00:58:43 | 4022 | 697 | 410 | 10.21 / 05:52 | 07:38:43 |
| 15km | 00:29:13 | 01:27:57 | 4327 | 800 | 484 | 10.23 / 05:51 | 08:07:57 |
| 20km | 00:29:36 | 01:57:34 | 4413 | 848 | 506 | 10.2 / 05:52 | 08:37:34 |
| 21km | 00:06:59 | 02:04:34 | 5839 | 1388 | 770 | 10.11 / 05:55 | 08:44:35 |
| 25km | 00:26:27 | 02:31:03 | 5767 | 1408 | 782 | 9.92 / 06:02 | 09:11:03 |
| 30km | 00:33:38 | 03:04:43 | 4783 | 1117 | 624 | 9.74 / 06:09 | 09:44:43 |
| 35km | 00:34:33 | 03:39:18 | 4531 | 1151 | 637 | 9.57 / 06:15 | 10:19:18 |
| 40km | 00:38:28 | 04:17:48 | 5860 | 1770 | 949 | 9.3 / 06:26 | 10:57:48 |
| Finish | 00:15:52 | 04:33:41 | 5937 | 1821 | 989 | 9.22 / 06:30 | 11:13:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:33:42 | 2023 | 257 | 476 |
| South African Runners | 04:33:42 | 4340 | 562 | 982 |
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