Sanlam Cape Town Marathon (2019)
Ken MSUKU (#6761)
Club: NEDBANK CENTRAL GAUTENG
Finished
GUN TIME:
04:35:24
Place
4743
OF
9587
Male
3655
OF
6276
40-49
1253
OF
2128
NET TIME:
04:33:15
Place
4784
OF
9587
Male
3680
OF
6276
40-49
1265
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:30 | 00:30:39 | 3438 | 2882 | 976 | 9.78 / 06:07 | 07:10:39 |
| 10km | 00:26:45 | 00:57:25 | 2920 | 2526 | 849 | 10.44 / 05:44 | 07:37:26 |
| 15km | 00:28:57 | 01:26:24 | 4185 | 3429 | 1144 | 10.41 / 05:45 | 08:06:24 |
| 20km | 00:36:58 | 02:03:23 | 8248 | 5729 | 1950 | 9.72 / 06:10 | 08:43:23 |
| 21km | 00:06:19 | 02:09:43 | 3957 | 3258 | 1106 | 9.71 / 06:10 | 08:49:44 |
| 25km | 00:23:35 | 02:33:20 | 3780 | 3091 | 1056 | 9.78 / 06:08 | 09:13:20 |
| 30km | 00:33:55 | 03:07:17 | 4928 | 3757 | 1282 | 9.61 / 06:14 | 09:47:17 |
| 35km | 00:33:46 | 03:41:05 | 4175 | 3158 | 1090 | 9.49 / 06:19 | 10:21:05 |
| 40km | 00:40:19 | 04:21:25 | 6596 | 4565 | 1573 | 9.18 / 06:32 | 11:01:25 |
| Finish | 00:13:57 | 04:35:23 | 3658 | 2690 | 919 | 9.17 / 06:32 | 11:15:23 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:35:24 | 4427 | 1179 | 3416 |
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