Sanlam Cape Town Marathon (2019)
Phindile MTESHANA (#6764)
Club: RANDBURG HARRIERS
Finished
GUN TIME:
04:22:53
Place
3879
OF
9587
Female
783
OF
3311
Senior
456
OF
1697
NET TIME:
04:21:04
Place
3915
OF
9587
Female
792
OF
3311
Senior
461
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:02 | 00:29:51 | 3171 | 486 | 284 | 10.04 / 05:58 | 07:09:51 |
| 10km | 00:26:45 | 00:56:38 | 2922 | 395 | 249 | 10.59 / 05:39 | 07:36:38 |
| 15km | 00:28:23 | 01:25:02 | 3841 | 635 | 384 | 10.58 / 05:40 | 08:05:03 |
| 20km | 00:28:43 | 01:53:47 | 3935 | 689 | 409 | 10.54 / 05:41 | 08:33:47 |
| 21km | 00:06:20 | 02:00:08 | 4008 | 718 | 427 | 10.48 / 05:43 | 08:40:08 |
| 25km | 00:23:15 | 02:23:24 | 3566 | 639 | 378 | 10.45 / 05:44 | 09:03:24 |
| 30km | 00:32:27 | 02:55:52 | 4185 | 880 | 502 | 10.23 / 05:51 | 09:35:53 |
| 35km | 00:35:01 | 03:30:55 | 4768 | 1244 | 686 | 9.95 / 06:01 | 10:10:56 |
| 40km | 00:36:21 | 04:07:18 | 4809 | 1366 | 741 | 9.7 / 06:10 | 10:47:18 |
| Finish | 00:15:32 | 04:22:52 | 5584 | 1699 | 928 | 9.6 / 06:14 | 11:02:52 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:22:53 | 3618 | 423 | 729 |
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