Sanlam Cape Town Marathon (2019)
Abel MTHEMBU (#6766)
Club: THE RUNNER'S ATHLETIC CLUB
Finished
GUN TIME:
04:52:45
Place
6115
OF
9587
Male
4502
OF
6276
Senior
2191
OF
2870
NET TIME:
04:52:45
Place
6364
OF
9587
Male
4644
OF
6276
Senior
2242
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:56 | 00:28:56 | - | - | - | 10.36 / 05:47 | 07:08:56 |
| 10km | 00:27:24 | 00:56:22 | 3472 | 2937 | 1539 | 10.64 / 05:38 | 07:36:22 |
| 15km | 00:28:50 | 01:25:14 | 4121 | 3385 | 1748 | 10.55 / 05:40 | 08:05:14 |
| 20km | 00:33:01 | 01:58:16 | 6543 | 4869 | 2355 | 10.14 / 05:54 | 08:38:17 |
| 21km | 00:06:57 | 02:05:15 | 5767 | 4407 | 2158 | 10.05 / 05:57 | 08:45:15 |
| 25km | 00:27:36 | 02:32:52 | 6504 | 4789 | 2299 | 9.81 / 06:06 | 09:12:53 |
| 30km | 00:38:24 | 03:11:18 | 6984 | 4967 | 2345 | 9.4 / 06:22 | 09:51:18 |
| 35km | 00:42:28 | 03:53:47 | 7651 | 5224 | 2434 | 8.98 / 06:40 | 10:33:48 |
| 40km | 00:39:22 | 04:33:11 | 6215 | 4322 | 2077 | 8.78 / 06:49 | 11:13:11 |
| Finish | 00:19:31 | 04:52:44 | 8525 | 5619 | 2601 | 8.62 / 06:57 | 11:32:44 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:52:45 | 5718 | 2050 | 4206 |
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