Sanlam Cape Town Marathon (2019)
Nonyameko MVUMVU (#6798)
Club: BUFFALO ROAD RUNNERS
Finished
GUN TIME:
04:25:05
Place
3997
OF
9587
Female
822
OF
3311
Senior
480
OF
1697
NET TIME:
04:23:21
Place
4041
OF
9587
Female
838
OF
3311
Senior
492
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:53 | 00:31:37 | 4473 | 899 | 525 | 9.48 / 06:19 | 07:11:37 |
| 10km | 00:28:58 | 01:00:36 | 4543 | 888 | 517 | 9.9 / 06:03 | 07:40:36 |
| 15km | 00:30:10 | 01:30:48 | 4865 | 971 | 572 | 9.91 / 06:03 | 08:10:48 |
| 20km | 00:29:02 | 01:59:51 | 4099 | 736 | 438 | 10.01 / 05:59 | 08:39:51 |
| 21km | 00:06:33 | 02:06:25 | 4577 | 921 | 534 | 9.96 / 06:01 | 08:46:25 |
| 25km | 00:23:42 | 02:30:09 | 3859 | 714 | 417 | 9.98 / 06:00 | 09:10:09 |
| 30km | 00:33:19 | 03:03:31 | 4615 | 1041 | 586 | 9.8 / 06:07 | 09:43:30 |
| 35km | 00:33:12 | 03:36:43 | 3891 | 913 | 518 | 9.68 / 06:11 | 10:16:43 |
| 40km | 00:34:07 | 04:10:51 | 3678 | 909 | 505 | 9.56 / 06:16 | 10:50:51 |
| Finish | 00:14:12 | 04:25:04 | 3963 | 1088 | 609 | 9.52 / 06:17 | 11:05:04 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:25:05 | 3729 | 446 | 767 |
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