Sanlam Cape Town Marathon (2019)
Khonza MXINWA (#6802)
Club: RCS GUGULETU AC
Finished
GUN TIME:
04:13:18
Place
3272
OF
9587
Male
2673
OF
6276
50-59
316
OF
969
NET TIME:
04:13:17
Place
3397
OF
9587
Male
2760
OF
6276
50-59
325
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:28 | 00:29:30 | 4208 | 3400 | 435 | 10.16 / 05:54 | 07:09:30 |
| 10km | 00:24:45 | 00:54:16 | 1771 | 1596 | 151 | 11.05 / 05:25 | 07:34:17 |
| 15km | 00:25:17 | 01:19:35 | 1854 | 1669 | 156 | 11.3 / 05:18 | 07:59:35 |
| 20km | 00:27:14 | 01:46:51 | 2936 | 2526 | 278 | 11.23 / 05:20 | 08:26:51 |
| 21km | 00:05:54 | 01:52:46 | 2726 | 2356 | 257 | 11.17 / 05:22 | 08:32:46 |
| 25km | 00:22:58 | 02:15:45 | 3404 | 2818 | 326 | 11.04 / 05:25 | 08:55:45 |
| 30km | 00:29:45 | 02:45:32 | 2903 | 2405 | 273 | 10.87 / 05:31 | 09:25:32 |
| 35km | 00:34:50 | 03:20:24 | 4659 | 3458 | 454 | 10.47 / 05:43 | 10:00:24 |
| 40km | 00:37:07 | 03:57:32 | 5260 | 3717 | 504 | 10.1 / 05:56 | 10:37:33 |
| Finish | 00:15:44 | 04:13:17 | 5788 | 4020 | 553 | 9.97 / 06:00 | 10:53:18 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:13:18 | 1388 | 134 | 1124 |
| South African Runners | 04:13:18 | 3051 | 295 | 2491 |
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