Sanlam Cape Town Marathon (2019)
Tamryn NAIDOO (#6810)
Finished
GUN TIME:
04:23:16
Place
3900
OF
9587
Female
792
OF
3311
Senior
461
OF
1697
NET TIME:
04:21:25
Place
3926
OF
9587
Female
794
OF
3311
Senior
463
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:49 | 00:28:40 | 2467 | 317 | 197 | 10.45 / 05:44 | 07:08:41 |
| 10km | 00:26:37 | 00:55:20 | 2821 | 376 | 238 | 10.84 / 05:32 | 07:35:19 |
| 15km | 00:28:19 | 01:23:39 | 3793 | 621 | 377 | 10.75 / 05:34 | 08:03:39 |
| 20km | 00:29:10 | 01:52:51 | 4190 | 771 | 456 | 10.63 / 05:38 | 08:32:51 |
| 21km | 00:06:21 | 01:59:13 | 4050 | 730 | 434 | 10.56 / 05:40 | 08:39:13 |
| 25km | 00:25:16 | 02:24:30 | 4925 | 1087 | 612 | 10.37 / 05:46 | 09:04:31 |
| 30km | 00:32:58 | 02:57:30 | 4445 | 981 | 552 | 10.14 / 05:55 | 09:37:30 |
| 35km | 00:37:08 | 03:34:39 | 5807 | 1674 | 905 | 9.78 / 06:07 | 10:14:39 |
| 40km | 00:34:51 | 04:09:32 | 4064 | 1061 | 594 | 9.61 / 06:14 | 10:49:32 |
| Finish | 00:13:42 | 04:23:15 | 3358 | 845 | 485 | 9.59 / 06:15 | 11:03:16 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:23:16 | 1677 | 200 | 362 |
| South African Runners | 04:23:16 | 3638 | 428 | 738 |
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