15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Malibongwe NDAMASE (#6820)
Club: CHEETAH ATHLETIC CLUB
Finished
GUN TIME:  04:03:23
Place
2768  OF 9587
Male
2316  OF 6276
40-49
777  OF 2128
NET TIME:   04:02:06
Place
2776  OF 9587
Male
2321  OF 6276
40-49
777  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:28:03 00:29:20 3182 2693 907 10.22 / 05:52 07:09:20
10km 00:26:27 00:55:49 2714 2361 779 10.74 / 05:34 07:35:49
15km 00:26:53 01:22:43 2759 2392 798 10.87 / 05:30 08:02:43
20km 00:27:32 01:50:17 3179 2712 898 10.88 / 05:30 08:30:17
21km 00:06:07 01:56:26 3397 2843 973 10.82 / 05:32 08:36:26
25km 00:23:12 02:19:39 3540 2910 985 10.73 / 05:35 08:59:40
30km 00:30:12 02:49:53 3079 2538 860 10.59 / 05:39 09:29:54
35km 00:28:59 03:18:54 2045 1693 564 10.55 / 05:40 09:58:54
40km 00:32:08 03:51:04 2859 2234 763 10.38 / 05:46 10:31:04
Finish 00:12:17 04:03:22 1810 1463 494 10.37 / 05:46 10:43:22

Custom Results

Result Time Pos Div Gen
South African Runners 04:03:23 2571 732 2150