Sanlam Cape Town Marathon (2019)
Nicholus NDLOVU (#6827)
Club: MICHAELHOUSE RUNNING CLUB
Finished
GUN TIME:
04:40:28
Place
5152
OF
9587
Male
3919
OF
6276
40-49
1341
OF
2128
NET TIME:
04:38:22
Place
5199
OF
9587
Male
3952
OF
6276
40-49
1349
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:44 | 00:31:51 | 4381 | 3510 | 1169 | 9.41 / 06:22 | 07:11:51 |
| 10km | 00:27:13 | 00:59:05 | 3317 | 2830 | 949 | 10.15 / 05:54 | 07:39:05 |
| 15km | 00:27:38 | 01:26:45 | 3320 | 2826 | 939 | 10.37 / 05:47 | 08:06:45 |
| 20km | 00:28:33 | 01:55:19 | 3827 | 3175 | 1058 | 10.4 / 05:45 | 08:35:19 |
| 21km | 00:06:22 | 02:01:43 | 4115 | 3367 | 1140 | 10.35 / 05:47 | 08:41:43 |
| 25km | 00:24:06 | 02:25:50 | 4118 | 3332 | 1132 | 10.28 / 05:50 | 09:05:50 |
| 30km | 00:37:35 | 03:03:26 | 6692 | 4800 | 1644 | 9.81 / 06:06 | 09:43:26 |
| 35km | 00:38:11 | 03:41:39 | 6231 | 4402 | 1513 | 9.47 / 06:19 | 10:21:39 |
| 40km | 00:41:46 | 04:23:26 | 7098 | 4855 | 1672 | 9.1 / 06:35 | 11:03:27 |
| Finish | 00:16:59 | 04:40:27 | 6935 | 4744 | 1617 | 9 / 06:39 | 11:20:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:40:28 | 4806 | 1256 | 3658 |
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