Sanlam Cape Town Marathon (2019)
Matodzi NEFALE (#6837)
Club: CAPITAL CITY ACTIVE
Finished
GUN TIME:
04:17:36
Place
3556
OF
9587
Male
2878
OF
6276
40-49
978
OF
2128
NET TIME:
04:15:47
Place
3565
OF
9587
Male
2888
OF
6276
40-49
977
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:23 | 00:28:13 | 2278 | 1998 | 672 | 10.63 / 05:38 | 07:08:13 |
| 10km | 00:25:41 | 00:53:55 | 2243 | 1993 | 650 | 11.12 / 05:23 | 07:33:55 |
| 15km | 00:26:43 | 01:20:39 | 2651 | 2311 | 770 | 11.15 / 05:22 | 08:00:39 |
| 20km | 00:26:53 | 01:47:34 | 2698 | 2345 | 785 | 11.15 / 05:22 | 08:27:34 |
| 21km | 00:05:47 | 01:53:22 | 2386 | 2093 | 691 | 11.11 / 05:23 | 08:33:23 |
| 25km | 00:22:34 | 02:15:58 | 3154 | 2636 | 880 | 11.03 / 05:26 | 08:55:59 |
| 30km | 00:31:46 | 02:47:46 | 3830 | 3056 | 1037 | 10.72 / 05:35 | 09:27:46 |
| 35km | 00:34:00 | 03:21:47 | 4284 | 3226 | 1113 | 10.4 / 05:45 | 10:01:47 |
| 40km | 00:38:39 | 04:00:28 | 5924 | 4134 | 1424 | 9.98 / 06:00 | 10:40:28 |
| Finish | 00:17:06 | 04:17:35 | 7047 | 4812 | 1640 | 9.8 / 06:07 | 10:57:35 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:17:36 | 3317 | 923 | 2685 |
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