Sanlam Cape Town Marathon (2019)
Stefan NEL (#6839)
Club: STELLENBOSCH ATHLETICS CLUB
Finished
GUN TIME:
04:40:43
Place
5182
OF
9587
Male
3936
OF
6276
Senior
1938
OF
2870
NET TIME:
04:38:12
Place
5185
OF
9587
Male
3941
OF
6276
Senior
1952
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:34 | 00:34:06 | 5657 | 4299 | 2138 | 8.79 / 06:49 | 07:14:06 |
| 10km | 00:30:08 | 01:04:15 | 5263 | 4141 | 2074 | 9.33 / 06:25 | 07:44:15 |
| 15km | 00:31:13 | 01:35:29 | 5524 | 4305 | 2144 | 9.42 / 06:21 | 08:15:29 |
| 20km | 00:30:35 | 02:06:05 | 5006 | 3962 | 1985 | 9.51 / 06:18 | 08:46:06 |
| 21km | 00:06:41 | 02:12:48 | 4962 | 3899 | 1948 | 9.48 / 06:19 | 08:52:48 |
| 25km | 00:24:48 | 02:37:38 | 4590 | 3632 | 1828 | 9.51 / 06:18 | 09:17:38 |
| 30km | 00:33:15 | 03:10:54 | 4588 | 3559 | 1774 | 9.42 / 06:21 | 09:50:54 |
| 35km | 00:37:33 | 03:48:29 | 5984 | 4251 | 2047 | 9.19 / 06:31 | 10:28:29 |
| 40km | 00:36:55 | 04:25:26 | 5160 | 3651 | 1781 | 9.04 / 06:38 | 11:05:26 |
| Finish | 00:15:15 | 04:40:42 | 5240 | 3659 | 1799 | 8.99 / 06:40 | 11:20:42 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:40:43 | 4835 | 1812 | 3674 |
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