15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Themba NGWENYA (#6858)
Club: BELLAS ATHLETIC CLUB MPUMALANGA
Finished
GUN TIME:  04:19:06
Place
3659  OF 9587
Male
2942  OF 6276
40-49
1001  OF 2128
NET TIME:   04:17:18
Place
3684  OF 9587
Male
2964  OF 6276
40-49
1009  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:27:46 00:29:33 3017 2578 867 10.14 / 05:54 07:09:34
10km 00:27:02 00:56:37 3151 2696 908 10.59 / 05:39 07:36:37
15km 00:28:04 01:24:43 3662 3078 1019 10.62 / 05:38 08:04:43
20km 00:29:45 01:54:29 4496 3620 1223 10.48 / 05:43 08:34:29
21km 00:06:18 02:00:48 3915 3228 1095 10.42 / 05:45 08:40:48
25km 00:24:09 02:24:59 4160 3361 1143 10.34 / 05:47 09:04:59
30km 00:32:20 02:57:20 4133 3266 1107 10.14 / 05:54 09:37:20
35km 00:34:45 03:32:06 4620 3431 1180 9.9 / 06:03 10:12:07
40km 00:33:02 04:05:10 3202 2463 836 9.78 / 06:07 10:45:10
Finish 00:13:54 04:19:05 3602 2657 907 9.74 / 06:09 10:59:05

Custom Results

Result Time Pos Div Gen
South African Runners 04:19:06 3414 945 2747