15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Phumelelo NGXONONO (#6859)
Club: PINELANDS ATHLETICS CLUB
Finished
GUN TIME:  04:37:34
Place
4899  OF 9587
Male
3747  OF 6276
40-49
1280  OF 2128
NET TIME:   04:35:28
Place
4957  OF 9587
Male
3793  OF 6276
40-49
1296  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:26:56 00:29:02 2538 2207 742 10.33 / 05:48 07:09:02
10km 00:26:43 00:55:46 2900 2510 840 10.75 / 05:34 07:35:46
15km 00:27:33 01:23:20 3244 2771 924 10.79 / 05:33 08:03:20
20km 00:27:28 01:50:50 3125 2668 889 10.82 / 05:32 08:30:50
21km 00:06:07 01:56:59 3400 2845 975 10.77 / 05:34 08:36:59
25km 00:24:11 02:21:11 4181 3372 1145 10.62 / 05:38 09:01:11
30km 00:37:07 02:58:19 6504 4683 1602 10.09 / 05:56 09:38:19
35km 00:42:31 03:40:52 7667 5231 1799 9.5 / 06:18 10:20:52
40km 00:41:11 04:22:05 6917 4754 1627 9.15 / 06:33 11:02:05
Finish 00:15:27 04:37:33 5480 3818 1310 9.1 / 06:35 11:17:33

Custom Results

Result Time Pos Div Gen
WPA 04:37:34 2140 530 1619
South African Runners 04:37:34 4573 1202 3502