Sanlam Cape Town Marathon (2019)
Nkosiphendule NOBANDA (#6878)
Club: A TO Z AC
Finished
GUN TIME:
03:26:03
Place
865
OF
9587
Male
772
OF
6276
Senior
464
OF
2870
NET TIME:
03:24:49
Place
845
OF
9587
Male
758
OF
6276
Senior
458
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:45 | 00:23:59 | 881 | 809 | 494 | 12.5 / 04:47 | 07:03:59 |
| 10km | 00:21:37 | 00:45:37 | 673 | 626 | 399 | 13.14 / 04:33 | 07:25:37 |
| 15km | 00:22:03 | 01:07:42 | 673 | 621 | 392 | 13.29 / 04:30 | 07:47:42 |
| 20km | 00:22:03 | 01:29:46 | 682 | 629 | 393 | 13.36 / 04:29 | 08:09:47 |
| 21km | 00:04:53 | 01:34:41 | 730 | 669 | 413 | 13.3 / 04:30 | 08:14:41 |
| 25km | 00:18:09 | 01:52:51 | 734 | 672 | 415 | 13.29 / 04:30 | 08:32:52 |
| 30km | 00:24:58 | 02:17:51 | 1016 | 914 | 536 | 13.05 / 04:35 | 08:57:51 |
| 35km | 00:27:29 | 02:45:22 | 1420 | 1221 | 684 | 12.69 / 04:43 | 09:25:22 |
| 40km | 00:28:48 | 03:14:12 | 1541 | 1264 | 710 | 12.35 / 04:51 | 09:54:12 |
| Finish | 00:11:49 | 03:26:02 | 1370 | 1119 | 633 | 12.25 / 04:53 | 10:06:03 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:26:03 | 793 | 420 | 711 |
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