Sanlam Cape Town Marathon (2019)
Zithulele NQAYI (#6889)
Club: KNYSNA MARATHON CLUB
Finished
GUN TIME:
04:56:38
Place
6388
OF
9587
Male
4653
OF
6276
50-59
671
OF
969
NET TIME:
04:55:29
Place
6565
OF
9587
Male
4759
OF
6276
50-59
691
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:59 | 00:29:08 | 3145 | 2667 | 315 | 10.29 / 05:49 | 07:09:08 |
| 10km | 00:28:25 | 00:57:35 | 4210 | 3446 | 439 | 10.41 / 05:45 | 07:37:35 |
| 15km | 00:29:58 | 01:27:34 | 4748 | 3823 | 506 | 10.27 / 05:50 | 08:07:34 |
| 20km | 00:32:20 | 01:59:55 | 6143 | 4642 | 657 | 10 / 05:59 | 08:39:56 |
| 21km | 00:07:37 | 02:07:34 | 7341 | 5248 | 788 | 9.87 / 06:04 | 08:47:34 |
| 25km | 00:32:16 | 02:39:52 | 8396 | 5749 | 873 | 9.38 / 06:23 | 09:19:52 |
| 30km | 00:36:35 | 03:16:29 | 6291 | 4573 | 653 | 9.16 / 06:32 | 09:56:29 |
| 35km | 00:39:55 | 03:56:25 | 6842 | 4779 | 698 | 8.88 / 06:45 | 10:36:25 |
| 40km | 00:46:09 | 04:42:36 | 8399 | 5579 | 844 | 8.49 / 07:03 | 11:22:36 |
| Finish | 00:14:00 | 04:56:37 | 3726 | 2739 | 325 | 8.51 / 07:02 | 11:36:37 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:56:38 | 5976 | 627 | 4347 |
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