Sanlam Cape Town Marathon (2019)
Sabelo NTANJANA (#6890)
Club: RCS GUGULETU AC
Finished
GUN TIME:
03:53:03
Place
2015
OF
9587
Male
1740
OF
6276
Senior
962
OF
2870
NET TIME:
03:51:48
Place
2016
OF
9587
Male
1744
OF
6276
Senior
967
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:43 | 00:24:58 | 1136 | 1043 | 615 | 12 / 04:59 | 07:04:59 |
| 10km | 00:23:10 | 00:48:10 | 1099 | 1010 | 600 | 12.45 / 04:49 | 07:28:10 |
| 15km | 00:23:29 | 01:11:40 | 1076 | 988 | 592 | 12.55 / 04:46 | 07:51:41 |
| 20km | 00:24:26 | 01:36:08 | 1473 | 1339 | 775 | 12.48 / 04:48 | 08:16:08 |
| 21km | 00:05:36 | 01:41:46 | 1909 | 1705 | 958 | 12.38 / 04:50 | 08:21:46 |
| 25km | 00:21:48 | 02:03:35 | 2534 | 2177 | 1195 | 12.13 / 04:56 | 08:43:35 |
| 30km | 00:28:11 | 02:31:48 | 2104 | 1804 | 997 | 11.85 / 05:03 | 09:11:48 |
| 35km | 00:33:39 | 03:05:29 | 4110 | 3119 | 1565 | 11.32 / 05:17 | 09:45:29 |
| 40km | 00:33:28 | 03:38:58 | 3411 | 2594 | 1342 | 10.95 / 05:28 | 10:18:58 |
| Finish | 00:14:03 | 03:53:02 | 3787 | 2778 | 1432 | 10.83 / 05:32 | 10:33:03 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:53:03 | 790 | 392 | 678 |
| South African Runners | 03:53:03 | 1861 | 885 | 1610 |
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