Sanlam Cape Town Marathon (2019)
Thembinkosi NTLABATI (#6893)
Club: SA NATIONAL DEFENCE FORCE WP
Finished
GUN TIME:
04:50:23
Place
5971
OF
9587
Male
4423
OF
6276
Senior
2157
OF
2870
NET TIME:
04:48:38
Place
6058
OF
9587
Male
4467
OF
6276
Senior
2181
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:59 | 00:29:44 | 3142 | 2664 | 1395 | 10.08 / 05:56 | 07:09:44 |
| 10km | 00:27:42 | 00:57:27 | 3720 | 3113 | 1632 | 10.44 / 05:44 | 07:37:27 |
| 15km | 00:28:27 | 01:25:56 | 3894 | 3241 | 1692 | 10.47 / 05:43 | 08:05:56 |
| 20km | 00:29:59 | 01:55:56 | 4621 | 3707 | 1865 | 10.34 / 05:47 | 08:35:57 |
| 21km | 00:06:31 | 02:02:29 | 4501 | 3610 | 1818 | 10.28 / 05:49 | 08:42:29 |
| 25km | 00:26:39 | 02:29:10 | 5903 | 4436 | 2171 | 10.05 / 05:58 | 09:09:10 |
| 30km | 00:38:08 | 03:07:19 | 6893 | 4915 | 2327 | 9.6 / 06:14 | 09:47:19 |
| 35km | 00:43:38 | 03:50:59 | 8028 | 5416 | 2509 | 9.09 / 06:35 | 10:30:59 |
| 40km | 00:43:22 | 04:34:22 | 7591 | 5145 | 2400 | 8.74 / 06:51 | 11:14:23 |
| Finish | 00:15:58 | 04:50:22 | 6041 | 4182 | 2038 | 8.69 / 06:53 | 11:30:23 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:50:23 | 2657 | 960 | 1944 |
| South African Runners | 04:50:23 | 5584 | 2017 | 4133 |
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