Sanlam Cape Town Marathon (2019)
Kholiwe NTSONTA (#6899)
Club: TEAM VITALITY AGN
Finished
GUN TIME:
05:21:45
Place
7637
OF
9587
Female
2297
OF
3311
Senior
1215
OF
1697
NET TIME:
05:19:43
Place
7717
OF
9587
Female
2337
OF
3311
Senior
1239
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:19 | 00:33:21 | 5454 | 1272 | 709 | 8.99 / 06:40 | 07:13:21 |
| 10km | 00:32:12 | 01:05:35 | 7023 | 1902 | 1036 | 9.14 / 06:33 | 07:45:35 |
| 15km | 00:35:25 | 01:41:01 | 8083 | 2411 | 1277 | 8.9 / 06:44 | 08:21:01 |
| 20km | 00:37:18 | 02:18:20 | 8354 | 2575 | 1354 | 8.67 / 06:55 | 08:58:20 |
| 21km | 00:08:23 | 02:26:45 | 8375 | 2617 | 1376 | 8.58 / 06:59 | 09:06:45 |
| 25km | 00:34:07 | 03:00:54 | 8879 | 2917 | 1506 | 8.29 / 07:14 | 09:40:54 |
| 30km | 00:41:16 | 03:42:11 | 7845 | 2426 | 1269 | 8.1 / 07:24 | 10:22:11 |
| 35km | 00:42:52 | 04:25:05 | 7767 | 2487 | 1300 | 7.92 / 07:34 | 11:05:05 |
| 40km | 00:39:32 | 05:04:38 | 6304 | 1922 | 1025 | 7.87 / 07:36 | 11:44:39 |
| Finish | 00:17:04 | 05:21:44 | 7008 | 2221 | 1179 | 7.85 / 07:38 | 12:01:44 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:21:45 | 7163 | 1151 | 2167 |
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