Sanlam Cape Town Marathon (2019)
Ntsomi ONKE (#6925)
Finished
GUN TIME:
03:57:04
Place
2316
OF
9587
Male
1968
OF
6276
Senior
1072
OF
2870
NET TIME:
03:55:44
Place
2323
OF
9587
Male
1976
OF
6276
Senior
1085
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:43 | 00:27:03 | 1952 | 1737 | 954 | 11.08 / 05:24 | 07:07:03 |
| 10km | 00:24:48 | 00:51:52 | 1786 | 1611 | 915 | 11.56 / 05:11 | 07:31:52 |
| 15km | 00:24:45 | 01:16:39 | 1613 | 1461 | 845 | 11.74 / 05:06 | 07:56:39 |
| 20km | 00:24:35 | 01:41:15 | 1570 | 1424 | 822 | 11.85 / 05:03 | 08:21:15 |
| 21km | 00:05:39 | 01:46:56 | 2027 | 1798 | 1012 | 11.78 / 05:05 | 08:26:56 |
| 25km | 00:21:25 | 02:08:22 | 2284 | 1981 | 1098 | 11.68 / 05:08 | 08:48:22 |
| 30km | 00:29:32 | 02:37:56 | 2806 | 2339 | 1252 | 11.39 / 05:15 | 09:17:56 |
| 35km | 00:32:15 | 03:10:12 | 3425 | 2682 | 1368 | 11.04 / 05:26 | 09:50:13 |
| 40km | 00:33:04 | 03:43:18 | 3222 | 2476 | 1287 | 10.74 / 05:34 | 10:23:18 |
| Finish | 00:13:44 | 03:57:03 | 3386 | 2529 | 1316 | 10.65 / 05:37 | 10:37:03 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:57:04 | 922 | 440 | 778 |
| South African Runners | 03:57:04 | 2143 | 987 | 1824 |
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