Sanlam Cape Town Marathon (2019)
Abdullah OSMAN (#6932)
Club: KENFAC SAC
Finished
GUN TIME:
04:28:51
Place
4322
OF
9587
Male
3387
OF
6276
Senior
1719
OF
2870
NET TIME:
04:27:13
Place
4359
OF
9587
Male
3406
OF
6276
Senior
1723
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:46 | 00:31:25 | 4405 | 3521 | 1798 | 9.54 / 06:17 | 07:11:25 |
| 10km | 00:30:16 | 01:01:42 | 5393 | 4227 | 2114 | 9.72 / 06:10 | 07:41:42 |
| 15km | 00:30:54 | 01:32:37 | 5271 | 4145 | 2066 | 9.71 / 06:10 | 08:12:38 |
| 20km | 00:31:05 | 02:03:44 | 5327 | 4139 | 2050 | 9.69 / 06:11 | 08:43:44 |
| 21km | 00:07:06 | 02:10:52 | 6163 | 4636 | 2240 | 9.62 / 06:13 | 08:50:52 |
| 25km | 00:25:35 | 02:36:28 | 5166 | 3990 | 1980 | 9.58 / 06:15 | 09:16:28 |
| 30km | 00:30:56 | 03:07:26 | 3398 | 2767 | 1436 | 9.6 / 06:14 | 09:47:26 |
| 35km | 00:34:16 | 03:41:43 | 4388 | 3292 | 1639 | 9.47 / 06:20 | 10:21:43 |
| 40km | 00:33:06 | 04:14:50 | 3238 | 2488 | 1293 | 9.41 / 06:22 | 10:54:51 |
| Finish | 00:13:59 | 04:28:50 | 3697 | 2720 | 1406 | 9.39 / 06:23 | 11:08:51 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:28:51 | 1877 | 752 | 1452 |
| South African Runners | 04:28:51 | 4031 | 1606 | 3164 |
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