Sanlam Cape Town Marathon (2019)
Jihaad PIENAAR (#6980)
Club: CARBINEERS WESTERN PROVINCE ATHLETIC CLUB
Finished
GUN TIME:
04:12:40
Place
3221
OF
9587
Male
2640
OF
6276
Senior
1395
OF
2870
NET TIME:
04:11:33
Place
3285
OF
9587
Male
2685
OF
6276
Senior
1412
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:51 | 00:26:58 | 2014 | 1785 | 972 | 11.12 / 05:23 | 07:06:58 |
| 10km | 00:26:37 | 00:53:36 | 2823 | 2447 | 1303 | 11.19 / 05:21 | 07:33:36 |
| 15km | 00:26:58 | 01:20:36 | 2824 | 2443 | 1313 | 11.16 / 05:22 | 08:00:36 |
| 20km | 00:26:03 | 01:46:40 | 2199 | 1955 | 1087 | 11.24 / 05:20 | 08:26:40 |
| 21km | 00:06:23 | 01:53:05 | 4161 | 3397 | 1738 | 11.14 / 05:23 | 08:33:05 |
| 25km | 00:21:17 | 02:14:24 | 2189 | 1903 | 1063 | 11.16 / 05:22 | 08:54:24 |
| 30km | 00:30:06 | 02:44:31 | 3031 | 2503 | 1321 | 10.94 / 05:29 | 09:24:31 |
| 35km | 00:32:36 | 03:17:08 | 3589 | 2794 | 1425 | 10.65 / 05:37 | 09:57:09 |
| 40km | 00:38:14 | 03:55:24 | 5761 | 4029 | 1947 | 10.19 / 05:53 | 10:35:24 |
| Finish | 00:17:14 | 04:12:39 | 7137 | 4865 | 2320 | 9.99 / 06:00 | 10:52:39 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:12:40 | 1364 | 594 | 1108 |
| South African Runners | 04:12:40 | 3004 | 1293 | 2460 |
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