Sanlam Cape Town Marathon (2019)
Marike RABIE (#7020)
Club: PAARL ATHLETICS CLUB
Finished
GUN TIME:
04:39:22
Place
5038
OF
9587
Female
1199
OF
3311
Senior
669
OF
1697
NET TIME:
04:37:19
Place
5110
OF
9587
Female
1216
OF
3311
Senior
679
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:09 | 00:34:12 | 6110 | 1553 | 845 | 8.76 / 06:50 | 07:14:12 |
| 10km | 00:31:40 | 01:05:54 | 6457 | 1643 | 903 | 9.1 / 06:35 | 07:45:54 |
| 15km | 00:32:00 | 01:37:55 | 6057 | 1442 | 796 | 9.18 / 06:31 | 08:17:56 |
| 20km | 00:31:44 | 02:09:41 | 5747 | 1347 | 747 | 9.25 / 06:29 | 08:49:41 |
| 21km | 00:09:21 | 02:19:04 | 9140 | 3062 | 1575 | 9.06 / 06:37 | 08:59:04 |
| 25km | 00:25:00 | 02:44:06 | 4755 | 1015 | 577 | 9.14 / 06:33 | 09:24:06 |
| 30km | 00:33:37 | 03:17:44 | 4760 | 1107 | 618 | 9.1 / 06:35 | 09:57:44 |
| 35km | 00:33:35 | 03:51:20 | 4074 | 978 | 550 | 9.07 / 06:36 | 10:31:20 |
| 40km | 00:33:56 | 04:25:18 | 3595 | 883 | 496 | 9.04 / 06:37 | 11:05:18 |
| Finish | 00:14:02 | 04:39:21 | 3760 | 1000 | 567 | 9.04 / 06:38 | 11:19:21 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:39:22 | 2197 | 282 | 537 |
| South African Runners | 04:39:22 | 4700 | 623 | 1114 |
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