Sanlam Cape Town Marathon (2019)
Mokgwetsi RAKATE (#7024)
Club: CSIR RUNNING CLUB
Finished
GUN TIME:
04:57:33
Place
6470
OF
9587
Male
4697
OF
6276
40-49
1593
OF
2128
NET TIME:
04:55:31
Place
6568
OF
9587
Male
4761
OF
6276
40-49
1616
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:54 | 00:34:56 | 6742 | 4885 | 1627 | 8.58 / 06:59 | 07:14:56 |
| 10km | 00:30:30 | 01:05:28 | 5606 | 4351 | 1465 | 9.16 / 06:32 | 07:45:28 |
| 15km | 00:32:08 | 01:37:37 | 6144 | 4665 | 1567 | 9.21 / 06:30 | 08:17:37 |
| 20km | 00:31:25 | 02:09:03 | 5524 | 4268 | 1440 | 9.29 / 06:27 | 08:49:03 |
| 21km | 00:06:53 | 02:15:57 | 5555 | 4281 | 1445 | 9.26 / 06:28 | 08:55:58 |
| 25km | 00:26:18 | 02:42:16 | 5668 | 4301 | 1464 | 9.24 / 06:29 | 09:22:17 |
| 30km | 00:37:14 | 03:19:32 | 6543 | 4706 | 1614 | 9.02 / 06:39 | 09:59:32 |
| 35km | 00:39:24 | 03:58:57 | 6673 | 4677 | 1609 | 8.78 / 06:49 | 10:38:57 |
| 40km | 00:42:19 | 04:41:18 | 7259 | 4945 | 1702 | 8.53 / 07:01 | 11:21:18 |
| Finish | 00:16:12 | 04:57:32 | 6252 | 4315 | 1474 | 8.48 / 07:04 | 11:37:32 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:57:33 | 6056 | 1494 | 4390 |
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