Sanlam Cape Town Marathon (2019)
John RAMODIKE (#7034)
Club: FAT CATS AC
Finished
GUN TIME:
04:29:59
Place
4405
OF
9587
Male
3438
OF
6276
Senior
1740
OF
2870
NET TIME:
04:27:44
Place
4398
OF
9587
Male
3435
OF
6276
Senior
1739
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:31 | 00:31:47 | 4236 | 3418 | 1757 | 9.43 / 06:21 | 07:11:47 |
| 10km | 00:28:10 | 00:59:59 | 4048 | 3339 | 1717 | 10 / 05:59 | 07:39:59 |
| 15km | 00:27:31 | 01:27:31 | 3218 | 2751 | 1469 | 10.28 / 05:50 | 08:07:31 |
| 20km | 00:28:06 | 01:55:38 | 3537 | 2966 | 1572 | 10.37 / 05:46 | 08:35:39 |
| 21km | 00:06:29 | 02:02:09 | 4411 | 3554 | 1797 | 10.31 / 05:49 | 08:42:09 |
| 25km | 00:25:41 | 02:27:51 | 5231 | 4029 | 2001 | 10.14 / 05:54 | 09:07:51 |
| 30km | 00:33:13 | 03:01:06 | 4577 | 3551 | 1771 | 9.93 / 06:02 | 09:41:06 |
| 35km | 00:37:09 | 03:38:16 | 5812 | 4138 | 1988 | 9.62 / 06:14 | 10:18:16 |
| 40km | 00:37:42 | 04:16:00 | 5543 | 3881 | 1875 | 9.37 / 06:24 | 10:56:00 |
| Finish | 00:13:57 | 04:29:58 | 3659 | 2691 | 1396 | 9.35 / 06:24 | 11:09:58 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:29:59 | 4106 | 1625 | 3210 |
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