Sanlam Cape Town Marathon (2019)
Thabo RAMPOU (#7035)
Club: FAT CATS AC
Finished
GUN TIME:
04:49:42
Place
5867
OF
9587
Male
4361
OF
6276
Senior
2124
OF
2870
NET TIME:
04:47:21
Place
5964
OF
9587
Male
4407
OF
6276
Senior
2155
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:12 | 00:38:33 | 8618 | 5831 | 2709 | 7.77 / 07:42 | 07:18:34 |
| 10km | 00:34:31 | 01:13:06 | 8324 | 5766 | 2701 | 8.2 / 07:18 | 07:53:06 |
| 15km | 00:34:36 | 01:47:43 | 7764 | 5528 | 2604 | 8.35 / 07:10 | 08:27:43 |
| 20km | 00:33:19 | 02:21:04 | 6776 | 4991 | 2402 | 8.5 / 07:03 | 09:01:04 |
| 21km | 00:07:41 | 02:28:47 | 7488 | 5323 | 2500 | 8.46 / 07:05 | 09:08:47 |
| 25km | 00:26:59 | 02:55:48 | 6119 | 4566 | 2223 | 8.53 / 07:01 | 09:35:48 |
| 30km | 00:34:02 | 03:29:51 | 4991 | 3801 | 1875 | 8.57 / 06:59 | 10:09:51 |
| 35km | 00:34:20 | 04:04:13 | 4419 | 3312 | 1651 | 8.59 / 06:58 | 10:44:13 |
| 40km | 00:32:50 | 04:37:04 | 3118 | 2406 | 1251 | 8.66 / 06:55 | 11:17:04 |
| Finish | 00:12:36 | 04:49:41 | 2142 | 1699 | 924 | 8.71 / 06:52 | 11:29:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:49:42 | 5485 | 1985 | 4076 |
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